Seasickness is caused by an inner ear imbalance and can cause nausea, dizziness, headaches, sweating, vertigo, and vomiting. The main issue is the dissociation between what you see and the motion you feel. Fortunately, symptoms disappear almost immediately after the motion stops. You may be able to overcome seasickness with time.
A jet ski, like a boat, can cause motion sickness. The constant movement forward, back, and side to side can cause nausea and seasickness. There are several things you can do to protect yourself. Riding a jet ski is a fun activity that can be done on almost any body of water. More information on preventing seasickness while riding a jet ski can be found in this guide.
Relax as Much as You Can
When you are anxious and stressed before you Jet Ski, you will feel nauseous and are more likely to become ill during the ride. Try some deep-breathing techniques to help you relax. There are numerous simple breathing exercises you can try, ranging from counting while breathing to recalling more positive memories.
If you’ve never been on a Jet Ski before, talk to someone who has done it before or the instructor who will be guiding you; they’ll be able to give you pointers and tell you what to expect during the ride, which can help you feel more confident and prepared.
Try Consuming Ginger
There are several ways to consume this simple home remedy, including raw, candied, or brewed in tea. The best part is that it’s inexpensive, delicious, and simple to incorporate into your diet while at sea.
Ginger has been used to treat seasickness for centuries, and it is thought that the ancient Chinese were the first to use it. Nobody knows why ginger is so effective at treating seasickness, but numerous studies around the world have found that it can reduce or prevent it entirely. If you don’t like ginger, you can take ginger capsules instead.
Take a Look At the Horizon
This one is most effective when you have a landmass or object to look at. Focusing on the horizon is an effective strategy for dealing with motion sickness.
Motion sickness is caused in part by conflicting sensory signals to your brain; your eyes tell your brain that everything is still, such as the inside of your cabin, while your inner ear balance mechanism, the vestibular system, tells your brain that you’re moving.
Looking at the horizon can help your brain establish a reference point, allowing it to detect the motion of the watercraft and your body’s movement in tandem.
Check Your Diet Before Jet Skiing
It is critical to avoid greasy and spicy foods before any ride that involves a lot of motion. They frequently cause gastrointestinal problems and acid reflux during the ride. Even excessively salty food should be avoided because it can dehydrate you. Instead, choose light snacks such as crackers. Try to keep your meals light on the day of the ride and the night before to reduce the likelihood of motion sickness.
Take Some Medication Beforehand
Because sea nausea is caused by neural activity, your doctor may prescribe a number of medications to help soothe the nerves in your inner ear or suppress the brain’s vomiting response. These medications are typically in the form of a pill, which should be taken prior to the onset of seasickness symptoms. These pills can cause drowsiness as a side effect, so talk to your doctor or pharmacist about which medication is best for you.
Jet skiing is a thrilling and exciting activity, so take the precautions listed above to avoid motion sickness. Contact Ride in Dubai for more information on our packages if you want to flyboard or ride a jet ski in Dubai.