6 Health Promoting Benefits Of Flyboarding

Dubai is home to many water-related activities that provide immense fun and excitement. While jetskiing in Dubai is easily the most popular activity, one that is not only enjoyable but also healthy for you is flyboarding. Many of those who participated in it have reported benefits to their physical and mental wellbeing. We will explore some in this blog.

It helps you manage your weight.

Flyboarding is an activity that utilizes various muscles in your body as it requires movement, grip, and balance. Therefore, it requires a steady supply of energy. When your muscles run low on fuel while doing this activity or there is a sudden power demand, you will have an adrenaline rush. This signals the liver to break down glycogen into glucose so your muscles can continue to perform correctly. If there isn’t enough glucose, your body will burn fat instead. Therefore, you will be able to lose a significant amount of calories by flyboarding. 

Heals your skin

Flyboarding in Dubai is nearly always done on the ocean, which can be incredibly beneficial for your skin. The sea salt present in the water has significant healing properties. It can provide relief if you are suffering blemishes or dry and itchy skin. It does this by opening the pores, improving blood circulation, and hydrating tissues. It also makes your skin soft and supple and reduces the appearance of fine lines, cellulite, and wrinkles. 

Strengthens your muscles

When you flyboard in Dubai, you use many muscles in your body to maintain balance when flying over the ocean. The muscles involved include the leg, arm, back, and core muscles. When you exercise these areas, you can build strength, balance, and improve your posture. In the long-term, this will allow you to distribute your weight correctly and reduce excess pressure on certain joints, helping to manage pain. 

Boosts your immune system

If your immune system is not as good as it used to be, then flyboarding could help boost it while ensuring you have fun. Many studies have shown that treading in cool water helps increase your body’s white blood cell count. This happens as your body is forced to react to quick changes in its surroundings. White blood cells are crucial to help fight against diseases. Over time, your immune system will be able to activate its defenses better, improving your overall health significantly. 

Absorbs more vitamin D

While over-exposure to the sun is not recommended as UV rays can cause skin cancer, you still require it. The sun is one of the greatest assets when it comes to producing vitamin D. The type of this vitamin gained from sunlight is particularly useful for absorbing calcium and phosphorus, which are essential nutrients for day-to-day functioning. 

Decreases stress levels

One of the most important benefits of flyboarding is that it helps reduce your levels of stress. Stress can be damaging to many aspects of your health. It increases the risk of cardiovascular disease and even asthma. However, by spending time at the beach and taking part in an activity that lets you naturally unwind, you will be able to reduce your stress significantly. 

Flyboarding is a brilliant way to improve your health while enjoying yourself. Therefore, contact us at Ride in Dubai to book your session soon. We have packages that give you the opportunity to flyboard or jetski in Dubai for affordable prices.